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Health and Wellness

NSAIDs: The Painful Truth Behind Painkillers

Are you or someone important to you suffering from pain caused by rheumatoid arthritis, back pain, headaches, or a physical injury? Chronic pain can be very crippling, and it's natural for anyone to seek ways to relieve it. Millions of Americans who suffer from chronic pain take painkillers and believe it to be one of the primary methods for pain relief. Today, 60 million … [Read more...] about NSAIDs: The Painful Truth Behind Painkillers

What Are ORAC Units?

The antioxidant values of foods listed are expressed in ORAC (Oxygen Radical Absorbance Capacity) units, a unit of measurement for antioxidant content which was originally developed by the National Institute on Aging (NIA) at the National Institutes of Health (NIH). You can browse foods alphabetically to find their ORAC values, or if you want to get straight to the best … [Read more...] about What Are ORAC Units?

Avocado Uses and Health Benefits

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